1 pinch cayenne, to taste
1 teaspoon marjoram
2 teaspoons fresh basil, chopped
1/4 teaspoon dill
1/2 teaspoon thyme
1/8 cup fresh parsley, chopped
Do you want to "look" thinner and be taller? It's simple... just correct your posture!
Do what your momma always said..."stand up straight!" Pull your shoulders back and squeeze your scapula (shoulder blades) together. Suck in that gut and voilà... you look thinner and you ARE taller.
As we age and start to hump over... we can lose as much as 1/2 to 1 inch of our height!
So stand up tall.. be proud and be kinder to your spine!
Yours In Health