Friday, October 16, 2009

The Vegan 100


Hey all you Vegans, even you Vegetarians and meat eaters.... have you thought about all these interesting and flavorful options to try and add (or not) to your nutritional plan?

Be careful, however..... for S U G A R & its many aliases lurks about in some of this stuff!!

You can see my results. Take a look at the list and see what you might be interested in trying.

Directions:
1. Bold all the items you’ve eaten.
2. Italicize any items that you would try
3. Make a comment beside the ones you would NOT try
4. Optional extra: Post a comment on this post linking to your results.


THE VEGAN 100


1. Molasses sugar!
2. Cactus/Nopales
3. Scrambled Tofu don't do soy, period
4. Grilled Portobella Caps
5. Fresh Ground Horseradish
6. Sweet Potato Biscuits
7. Arepa don't do bread
8. Vegan Coleslaw
9. Ginger Carrot Soup
10. Fiddlehead Ferns
11. Roasted Elephant Garlic
12. Umeboshi
13. Almond Butter Toast don't do bread
14. Aloe Vera
15. Bagel don't do bread
16. Slow Roasted Butternut Squash
17. White truffle
18. Fruit wine made from something other than grapes don't do booze
19. Freshly ground wasabi
20. Coconut Milk Ice Cream
21. Heirloom tomatoes
22. Orchard-fresh pressed apple cider
23. Organic California Mango
24. Quinoa
25. Papaya Smoothie
26. Raw Scotch Bonnet or Habañero pepper
27. Goji Berry Tea don't like teas
28. Fennel
29. Vegan Chocolate Chip Cookie
30. Radishes and Vegan Buttery Spread don't do "processed" foods
31. Starfruit
32. Oven fresh Sourdough bread don't do bread
33. Sangria made with premium fruit and juices don't do booze
34. Sauerkraut don't like this
35. Acai Smoothie prefer blueberry
36. Blue Foot Mushrooms
37. Vegan Cupcake from Babycakes
38. Sweet Potatoes and Tempeh combo don't do any soy, period
39. Falafel
40. Spelt Crust Pizza don't do pizza
41. Salt and Pepper Oyster Mushrooms don't do salt
42. Jicama Slaw
43. Pumpkin Edamame Ginger Dumplings don't do soy, period
44. Hemp Milk maybe
45. Rose Champagne don't do booze
46. Fuyu
47. Raw Avocado-Coconut Soup
48. Tofu Pesto Sandwich don't do soy, period
49. Apple-Lemon-Ginger-Cayenne fresh-pressed juice
50. Grilled Seitan don't do gluten
51. Prickly pear
52. Fresh Pressed Almond Milk
53. Concord Grapes off the vine
54. Ramps
55. Coconut Water fresh from a young coconut
56. Organic Arugula
57. Vidalia Onion
58. Sampler of organic produce from Diamond Organics
59. Honeycrisp Apple
60. Poi
61. Vegan Campfire-toasted Smores
62. Grape seed Oil don't do oils unless flax or coconut
63. Farm fresh-picked Peach
64. Freshly-made pita bread with freshly-made hummus don't do bread
65. Chestnut Snack Packs
66. Fresh Guava
67. Mint Chocolate Chip Oatmeal Cookies
68. Raw Mallomar
69. Fried plantains probably not... its the oil thing
70. Mache
71. Golden Beets
72. Barrel-Fresh Pickles don't do "pickled" food
73. Liquid Smoke NO
74. Meyer Lemon
75. Veggie Paella
76. Vegan Lasagna don't do noodles
77. Kombucha don't like teas that much
78. Homemade Soy Milk don't do soy, period
79. Lapsang souchong don't like teas that much
80. Lychee Bellini don't do booze
81. Tempeh Bacon don't do soy, period
82. Sprouted Grain Bread don't do bread
83. Lemon Pepper Tempeh don't do soy, period
84. Vanilla Bean
85. Watercress
86. Carrot you pulled out of the ground yourself
87. Vegan In-Season Fruit Pie
88. Flowers
89. Corn Chowder
90. High Quality Vegan Raw Chocolate
91. Yellow fuzz-free Kiwi
92. White Flesh Grapefruit
93. Harissa
94. Coconut Oil
95. Jackfruit
96. Homemade Risotto
97. Spirulina don't do supplments
98. Seedless 'Pixie' Tangerine
99. Gourmet Sorbet, not store bought possible sugar used
100. Fresh Plucked English Peas

WOW! I've got a lot of possible goodies to try!!
How bout you?


Until Next Time.....


GOOD HEALTH TO ALL!!!




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