tag:blogger.com,1999:blog-4912403252300514576.post9031095479539490430..comments2023-07-20T05:40:48.571-05:00Comments on HumbleVegan: Just a Humble Two Pounds of Raw.....Humble Veganhttp://www.blogger.com/profile/13053095301783280816noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4912403252300514576.post-68331136569308830822009-09-23T17:09:32.026-05:002009-09-23T17:09:32.026-05:00Hi there! thanks for the post! Unfortunately, crav...Hi there! thanks for the post! Unfortunately, cravings can be a BIG issue .. unless you have water-only fasted first. When you water-only fast all of your cravings and food addictions disappear.. POOF! What you are craving is the sodium, sugar (HFCS if your talking junk food) and vegetable, Trans or cottonseed or peanut oil fats. And yes, you are right... the winter time gives a cue to us "eat more as it will soon be time to hibernate." If you introduce some brown rice, wehini rice (this is the deep red rice) or black rice and some quinoa a couple times a week.. this will help with your "carb" cravings. Also, white baked potatoes stuffed with black beans, salsa and guacamole will be a nice treat for your taste buds... How long have you been on this plan? you can email me slyck@swbell.net to discuss further, i f you like..... thanks!!Humble Veganhttps://www.blogger.com/profile/13053095301783280816noreply@blogger.comtag:blogger.com,1999:blog-4912403252300514576.post-25494656843433407582009-09-22T23:30:51.580-05:002009-09-22T23:30:51.580-05:00I'm trying to improve my diet, but am finding ...I'm trying to improve my diet, but am finding that despite lots of salads, beans and fresh fruit, I'm getting hungry all the time and getting bad cravings for junk food.<br /><br />The diet I'm following is Fuhrman's Eat To Live (the vegan versions). We're in winter right now, and I just seem to want to eat eat eat, but the fresh produce just isn't filling me up.<br /><br />Any ideas? I'd love to know how you do it! I don't want to introduce grains, but I want to stop getting these cravings!Leehttps://www.blogger.com/profile/15497683565965322222noreply@blogger.com